Sports Performance Classes

SPORTS PERFORMANCE CLASSES

Every speed & agility class at Next Level gives athletes the tools to improve quickness, change of direction, and explosiveness, with a focus on strength, stability, and injury prevention. In addition, every class includes a leadership module that addresses the importance of developing moral values, integrity, and life skills.

Classes are divided by age and ability - all are welcome ages 7 - 18!

Current Session: Mondays - Nov 22, 29, Dec 6 & 13 from 6:30-7:30p.m. at the Dome!
PRICE

You can either drop-in to each class as you are available or purchase a 10 visit punch card.

  • Drop-in - $20
  • 10 visit Punch Card - $175
Event Venue Date
Middle School Girls Strength and Conditioning
  • June 13, 2022 5:00 pm
Register
Pre-Season Speed & Agility Training The Dome Sports Center
  • June 13, 2022 6:00 pm
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Run Performance Maximization The Dome Sports Center
  • June 27, 2022 9:00 am
Register
Young Athlete Development Camp The Dome Sports Center
  • July 5, 2022 9:00 am
Register

TRAIN WITH EXPERT COACHES WHO CARE

Meet with a coach to learn how The Dome and Next Level can help you.
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