Sports Injuries, What Every Parent Should Read

Jud Hoffblog, Injury Prevention

Dear Next Level Performance families, For the last several weeks, my daughter has been complaining about knee pain after practice and games.  We always respond the same – ice, Motrin, rest.  Inside I am telling myself she has grown four inches, she is doing too much, she just needs to deal with it.  Normal pain for a growing athlete.  She … Read More