Start off the new year right with volleyball specific conditioning available at the Dome with Coach Vezeau! Tuesday 1/12 from 6:00 – 7:00 p.m.Read More
Start off the new year right with volleyball specific conditioning available at the Dome with Coach Vezeau! Tuesday 1/5 from 6:00 – 7:00 p.m.Read More
** NLP CLUB VOLLEYBALL ATHLETES ONLY ** These lessons are intended to be for club athletes who would like extra gym time with an NLP coach at a discounted rate. The registration is for ONE lesson for one week – we will see how this goes and potentially continue this offering. Refunds/Credit are NOT available Read More
Ages 14-18 This class aims to teach athletes how to to prevent injury & build foundational muscle strength needed for maximum results! Learn proper form while improving strength. Get in the best physical condition for the spring season! Thursday’s from 6:00 – 7:00 p.m. January 7, 14, 21, 28, February 4, 11, 18, 25, March Read More
Speed & Agility class it the core component of all athlete’s maintaining physical fitness in the off season and improving in season! Each session will include a warm-up, agility, speed work, body weight training, core work & a cool down. All ages welcome! Class will be divided based on age & ability. Monday’s: January 4 Read More
Sessions are 5 weeks long and each small group lesson is 45 minutes with a limit of 10 athletes per lesson giving the athletes a great deal of individual attention! Sign up for as many lessons as you’d like! Ages 8-12 with the exception of Tee Ball which is ages 4-6. SCHEDULE: Tuesday’s January 19, Read More
Volleyball specific conditioning available at the Dome with Coach Vezeau! Tuesday 12/22 from 5:30-6:30 p.m.Read More
** NLP CLUB VOLLEYBALL ATHLETES ONLY ** Are you looking for extra practice over break before tournaments get started? We have the answer! Monday, December 21 – Wednesday, December 23 from 2:30 p.m. – 4:00 p.m. Open to NLP Club Volleyball Players only – $30 Read More
This is for TKO athletes ONLY and will be confirmed and paid for through the club. Due to COVID restrictions, we are limiting sessions to 12-14 athletes and you will have to attend only the session that you are registered for. Sessions will take place at either the Dome or the former Sir Home Improvement Read More
** NLP CLUB VOLLEYBALL ATHLETES ONLY ** Volleyball specific conditioning available at the Dome with Coach Vezeau! Please register for one session only. Tuesday 12/15 from 6:30-7:30 p.m. Wednesday 12/16 from 5:30-6:30 p.m.Read More