Lacrosse Leagues

Instructional Leagues

Instructional leagues are a great way to practice in the off-season and get ready for the upcoming season! These sessions are designed to target the most important fundamental skills to strengthen each athlete’s physical abilities and build confidence to play the game.

Each week, athletes will be challenged with a progression of skills through continuous repetitions during practice. Immediately after learning and performing these skills, athletes will play in a live game setting.

During this time the instructor will enforce fundamental skill development with teachable moments pausing the game periodically to correct and model. This will allow each athlete to build a stronger foundation of the mental and physical skills to play the game. Great for both a beginner player or a player looking to improve!


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