Learn to Lift

Annemarie Cheatham

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  • Learn to Lift
    November 3, 2020 - December 15, 2020
    4:30 pm - 5:30 pm

Learn to Lift is for athlete’s that want to start lifting weights, but aren’t sure what to do and need to learn proper form. The session will teach your athlete to lift weights with technique that will help them to improve strength over time.

Pair this with Speed & Agility at 5:30 p.m. for a full workout!

Ages 12 and up.

Tuesday’s: November 3, 10, 17, 24, December 1, 8 & 15 from 4:30 – 5:30 p.m.



Venue Phone: 269-679-2090

Venue Website:

12733 N. US Highway 131, P.O. Box 356, Schoolcraft, Michigan, 49087, United States


The driveway for the Dome is between Cole Krum Chevrolet and Wendy’s – just  follow it all the way back to the Dome.