Speed & Agility

Annemarie Cheatham

Details Price Qty
Speed & Agility Full Sessionshow details + $120.00 (USD)  
Speed & Agility Punch Cardshow details + $175.00 (USD)  
Speed & Agility Drop In 11/3show details + $20.00 (USD)  
Speed & Agility Drop In 11/10show details + $20.00 (USD)  
Speed & Agility Drop In 11/17show details + $20.00 (USD)  
Speed & Agility Drop In 11/24show details + $20.00 (USD)  
Speed & Agility Drop In 12/1show details + $20.00 (USD)  
Speed & Agility Drop In 12/8show details + $20.00 (USD)  
Speed & Agility Drop In 12/15show details + $20.00 (USD)  
Scholarship Fund Donationshow details + $5.00 (USD)  

  • Speed & Agility
    November 3, 2020 - December 15, 2020
    5:30 pm - 6:30 pm

Speed & Agility class it the core component of all athlete’s maintaining physical fitness in the off season and improving in season!

Each session will include a warm-up, agility, speed work, body weight training, core work & a cool down.

All ages welcome! Class will be divided based on age & ability.
Ages 12+, check out our Learn to Lift class right before Speed & Agility for a full workout!

Tuesday’s: November 3, 10, 17, 24, December 1, 8 & 15 from 5:30 – 6:30 p.m.

Drop in $20
Full session: $120
Punch card (10 sessions – does not expire – can be shared by immediate family): $175

Venue:  

Venue Phone: 269-679-2090

Venue Website:

Address:
12733 N. US Highway 131, P.O. Box 356, Schoolcraft, Michigan, 49087, United States

Description:

The driveway for the Dome is between Cole Krum Chevrolet and Wendy’s – just  follow it all the way back to the Dome.