Pre-Season Speed & Agility Training

Annemarie Cheatham

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  • Middle & High School Full Session S&A
    June 13, 2022 - August 3, 2022
    6:00 pm - 7:00 pm

Join our pre-season Speed/Agility and Injury Prevention program open to athletes ages 11-19! We are focusing on enhancing mechanics to improve performance and decrease injury!

Goals:

  • Increase quickness and improve reaction time
  • Create efficient movement patterns to enhance overall performance
  • Implement injury prevention strategies to address common muscle imbalances to avoid injury

June 13th – August 3rd (Off the week of 4th of July) on Mondays and Wednesdays from 6:00 p.m. – 7:00 p.m.

 

 

Venue:  

Venue Phone: 269-679-2090

Venue Website:

Address:
12733 N. US Highway 131, P.O. Box 356, Schoolcraft, Michigan, 49087, United States

Description:

The driveway for the Dome is between Cole Krum Chevrolet and Wendy’s – just  follow it all the way back to the Dome.