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Middle & High School Full Session S&A
June 13, 2022 - August 3, 2022
6:00 pm - 7:00 pm
Join our pre-season Speed/Agility and Injury Prevention program open to athletes ages 11-19! We are focusing on enhancing mechanics to improve performance and decrease injury!
Goals:
- Increase quickness and improve reaction time
- Create efficient movement patterns to enhance overall performance
- Implement injury prevention strategies to address common muscle imbalances to avoid injury
June 13th – August 3rd (Off the week of 4th of July) on Mondays and Wednesdays from 6:00 p.m. – 7:00 p.m.
Venue: The Dome Sports Center
Venue Phone: 269-679-2090
Venue Website: www.domesportscenter.com
Address:
Description:
The driveway for the Dome is between Cole Krum Chevrolet and Wendy’s – just follow it all the way back to the Dome.